Paraphrasing from a previous post, chocolate is supposed to be off the menu and snacks a distant memory. Health & fitness are a top priority and consuming crap on the highway to an early slot at the crematorium a big no-no.
This has not gone well. The sad facts are as follows…….
I like the good things in life and will power doesn’t appear to be one of them. Retirement offers many opportunities to indulge, just when the body is at its most vulnerable. Events of the past month or so have demonstrated this in technicolour and the evidence presenting itself comprises tighter shirts, tighter belts and a general feeling of uncomfortable disappointment.
If I want to continue to live this wonderful life, in glorious style but with a general focus on health & fitness, I need to start walking the walk….the general idea is obvious. How many more times can I say this and fail to deliver? Good question! I’ll check back with myself in another month but I can’t keep experiencing this general feeling of disappointment.
Sermon over.
Sheppy'S World 